If you haven't eaten fruit and vegetables on a regular basis and you start to eat a lot of fruit, your body will detoxify itself first. Fruit can be used to help your body detoxify. The best way of doing this is not to eat anything but fruit until noon. Till that time your body is still busy detoxifying from the night before. The strongest detoxifying effect is caused by the acid fruits. Especially (red) grapefruit and lemons are detoxifying. Citrus fruit is all acid fruit but also tomatoes and pineapples are acid fruits. U Must have at least 5-9 pieces a day It's the quickest energy supply to wake you up in the morning!!
The nicotine in cigarettes is another well know stimulant.
- 5-9 cut dices of pineapple and carrot fruit